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Highly effective in releasing
blocks to serenity, well-being, and comfort,
TAT is often used for
- dissolving stress and worry
- transforming limiting beliefs, habits, and
attitudes
- releasing emotional aspects of dis-ease
- calming distress related to past memories
- inviting our true potential to blossom
(choices, abilities, physical condition, heart’s
desires)
- anything which prevents us from living life
vibrantly out of our true, centered self

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TAT works for our highest good,
allowing us to release stress in a gentle,
peaceful way without
re-experiencing it.
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On a personal note
Over the years, I have found and incorporated many
tools and skills for personal transformation and
for inviting myself to embody my vision of a
whole, happy, fulfilling, and contributing life.
All have served me well. And I have discovered TAT
to be the simplest, most profound, most elegantly
graceful gift in my life. TAT allows me to
grace-fully let go of the everyday stresses of
life and of previously stressful memories. Each
time I complete a TAT is different. I have
laughed, cried, been amazed, forgotten what was
bothering me, sometimes noticed very little, and
pretty much always felt relaxed and at peace.
What I offer you
Whether through an individual or group session, in
person or over the phone, I am honored to be
present with you in a way which allows you to say
as much or as little as you wish about your
concern. I gently guide you through the steps of
TAT and gratefully witness the transformation you
invite into your life. Clients often find
facilitation by a TAT Professional helps them
relax into a deeper experience than when
facilitating their own session. As a certified TAT
Trainer, I can teach you to use TAT on your own to
the extent that you desire.
“Jeanine
DuBois is a wonderful TAT teacher and
facilitator. I have worked with her on a
variety of levels and she served as my mentor
through the TAT certification process. Her
dedication and expertise with TAT is very apparent
as shown in her presence, compassion and gentle
and kind voice. She has always provided for
me, a wonderful space for expansion, learning and
growth. I look forward to participating in more of
what she offers in the future. And after working
closely with her, for over a year, I would highly
recommend Jeanine to anyone interested in TAT
sessions, seminars, or mentoring.”
--- Val
Piotrowski, TAT Professional, February 10,
2011
"Jeanine is
a professional and gentle TAT leader. She is
empathetic, considerate and compassionate. I felt
easily accepted and at ease in the safe
environment she created. It allowed me to
completely relax and enjoy the benefit of the TAT
process over Skype."
--- Heather
Wilks, TAT Professional, Australia, 16
January 2011
TAT process and results
- TAT process:
- identify the concern (however, it is not
necessary to talk about it or even know why or
what is troubling)
- hold the Pose and put attention on the Steps
of TAT (freeing and empowering statements,
including "I choose...")
- with Jeanine's guidance, we move through the
TAT multi-step process within a single session
- each TAT is complete in itself, ending in
integration
- often the concern will feel completely
released in one session; sometimes an issue
has more than one thread, and may need to be
approached from several angles to feel that
all aspects of the concern are dissolved
- TAT results / what
happens:
- releases the "charge" (distress, discomfort,
stuck feeling), the identification with the
concern
- we experience a shift in perception
- where we felt stuck simply dissolves
- related energy or chi becomes unblocked
and can flow freely
- we are left with our true beautiful
self, without the overlay of distress
- as our perception changes, everything
changes to match the new perception, the
blueprint of our true self; this may include
shifts in stress levels
- Bruce Lipton,
Ph.D. cellular biologist, addresses "The
Nature of Dis-Ease" <http://www.brucelipton.com/articles/the-nature-of-dis-ease/>,
explaining,
"Perceptions
have
a
tremendous
influence
in
shaping
the
character
and
experiences
of
our
lives.
...
They
are
more
influential
than
positive
thinking
because
they
are
more
than
mere
thoughts
in
your
mind.
Perceptions are
beliefs that permeate every cell.
Simply, the expression of the body is a
complement to the mind’s perceptions, or,
in simpler terms, believing is seeing!"
- in Evolve Your Brain, by Joe
Dispenza, D.C., we learn that
- each of the 70-100 trillion cells of
our body has around 100,000 chemical
reactions per second!
- our brains process 400 billion bits of
information per second, and we are only
aware of about 2000 bits of information
per second, which implies that a change in
awareness can lead to phenomenal
transformations
- Tapas'
explanation of how TAT works:
- ** Tapas' video about
Why do TAT? **
<http://www.youtube.com/watch?v=ZyqSveaYKMc>
(May 4, 2010)
- I've heard
TAT described by this metaphor:
- It's as if a magnet was swiped over a
portion of a hard drive and the 1's and 0's
are gone without that magnetization. The 1's
and 0's equate to those stuck identifications
with things that stress us out mentally,
emotionally, physically, spiritually. When
that portion of the hard drive is
de-magnetized, it's as if that part of the
hard drive returns to factory settings. Our
factory settings would be our true
selves.
- I have gotten to the end of many TAT's and
could not remember what the issue was, had I
not written it down. Makes sense, when I think
about the above metaphor. So I myself write
down my TAT's, as it's nice to remember just
enough to be able to celebrate the return to
my true self and the gratitude for the freedom and
"Portal of Grace" that I experience
with TAT.
- Someone who sees energy has also shared
that, with TAT, they see a column of light
coming in through the crown chakra (energy
center).
- TAT®
Steps 1 and 2 Clarified in Relation to the
Law of Attraction (for those who are
familiar with the steps)

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While each person and experience is
different,
folks generally
leave feeling relaxed,
at peace, and free. |
Stories and
Studies
- results of initial
study using TAT for maintaining healthy weight
loss:
- exciting
news! much larger follow-up
study using TAT for maintaining healthy weight
loss:
- this second and larger Kaiser Permanente
study using
TAT to maintain weight loss landed a $2.1
million grant from the National Center for
Complementary and Alternative Medicine (a
branch of the NIH). I am one of the certified TAT
Trainers working in this study. More
information:
- While I
personally do not work with combat stress,
I offer this information to extend your
understanding of Tapas Acupressure Technique.
TAT founder Tapas' website <www.TATLife.com>
offers a list of TAT Professionals, including
those who work with combat stress.
Recognition for
TAT
- commentary from
Bruce Lipton,
Ph.D. author
of The
Biology of Belief:
- "By being fully conscious, we become
the masters of our fates rather than the
‘victims’ of our programs. ... we can use a
variety of new ... modalities to enable a
rapid and profound reprogramming of limiting
subconscious beliefs. These new energy
modalities provide the ability to rewrite
limiting perceptions (beliefs) and
self-sabotaging behaviors using processes
that are mechanistically similar to pushing
the record program on the subconscious
mind’s tape player. With conscious
awareness, one
can actively transform the character of
their lives into ones filled with love,
health and prosperity. The use of these
new modalities provides a key to personal
growth and transformation."
- Just to clarify, in TAT, we do not "record
over" our past trauma with something else.
Instead we simply become disconnected from the
trauma. I think it was best described by
Tapas in her 8/11/2009 TATLife®
Newsletter when she quoted a client's
description: "...Now I'm not identifying with the
obstacles. I'm identifying with the flow."
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TAT Events
facilitated by Jeanine
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- Welcoming
Vibrance Circles:
(facilitated by Jeanine DuBois and
kinesiologist Alex Jones)
- Whether dealing with autoimune
conditions, other physical issues,
or seeking more vibrant joy and
well-being in your life, this may be
for you.
- We'll use TAT®,
Brain Gym®,
Healing Touch, gratitude work,
kinesiology and more to increase
our vibrance, well-being, and full
participation in the life we
choose.
- We'll open to a dance of
experience with no sense of where
each of us needs to be; that's for
our own personal choosing and
discovery. Sessions may be fun,
enlivening, stress-reducing,
enlightening, and more.
- ~ Contact
Jeanine for information. Here
are some underpinnings of how I
work:
<www.compassions-doorway.com/TATforPhysConditionsEmail.html>
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- previous
events:
- Release Stress and
Embrace Gratitude with TAT -
Portland, Oregon November 20, 201
- TAT
for Shining Our Light
teleseminar 11-11-11 (recording
available through 12-12-2011)
- TAT for Animals I:
Family Pets teleseminar May 18,
25, June 1, 8, 2011 (8.5 hours
total)
- TAT for Techno
Stress teleseminar May 16, 2011
- TAT for Valuing
Every Being March 6, 2011, also
March 20, 2011
- TAT for Animals I:
Family Pets teleseminar February
21, 28, March 7, 14 (6 hours
total)
- TAT for All
Creation Telebundle January 12,
2011
- TAT for Animals I:
Family Pets teleseminar December
22 & 29, January 5 (6 hours
total)
- Free
TAT
Telebundle
November 22, 2010 ~ TAT
for Accessible Health Care
- TAT demo at book
launching for Linnie Thomas' The
Encyclopedia of Energy Medicine
March 28, 2010, Lake
Oswego, Oregon
- TAT for Peace in
Our Hearts and Our World (group
TAT introductory experience;
fundraiser by donation for CPT,
Itafari
Foundation, WHF)
December 1, 2009
- Free to be our
true beautiful selves ~ group TAT,
Martin Luther King, Jr. Day 2009
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Certified TAT Trainer Jeanine DuBois
works out
of her Lake Oswego, Oregon, USA office and remotely via phone or skype
Jeanine offers individual
private
sessions, group
circles,
and workshops
/ teleseminars
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Using
an array of tools, my work welcomes
participants into the vibrance of their true selves,
assisting and empowering people and animals in personal development,
releasing stress of physical conditions and end of
life concerns.
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Information about Jeanine's
training.
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