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"TAT
is a simple, easy,
stress-reducing process that can have immediate, tangible results."
<www.TATLife.com>
Highly effective in releasing
blocks
to
serenity,
well-being, and comfort,
TAT is often used to let go of habits, attitudes, and
limiting beliefs which no longer serve us. This can include stress,
fears, old patterns, emotional aspects of disease, traumas, phobias,
allergic sensitivities, anything which prevents us from living life vibrantly out of our true, centered
self. TAT works for our highest
good, meaning TAT allows us
to release stress and trauma in a gentle,
peaceful
way
without re-experiencing it.
On
a personal note
Over the years, I have found and incorporated many tools and skills for
personal transformation and for inviting myself to embody my vision of
a whole, happy, fulfilling, and contributing life. All have served me
well. And I have discovered TAT to be the simplest, most profound, most
elegantly graceful gift in my life. TAT allows me to grace-fully let go
of the everyday stresses of life and even previously overwhelming
traumatic memories. Each time I complete a TAT is different. I have
laughed, cried, been amazed, felt enlightened, forgotten what was
bothering me, sometimes noticed very little, and pretty much always
felt relaxed and at peace.
What
I offer you
Whether
through
an
individual or group session, in person or over the
phone, I have the honor of being present with you in a way which allows
you to say as much or as little as you wish about your concern. I
gently guide you through the steps of TAT and am grateful to witness
the healing you invite into your life through the TAT process. As a TAT
Trainer, I also can teach you to use TAT on your own to the extent that
you
desire.
TAT
process and results
- TAT process:
- identify the concern (however, it is not necessary to
talk about it or even know why or what is troubling us)
- hold the
acupressure points (the Pose) and put attention on
the Steps of TAT (freeing and empowering statements, including "I
choose...")
- with Jeanine's guidance, we move
through the TAT multi-step process within a
single session
- each TAT is complete in itself
- each TAT ends in integration
- often the
concern will feel completely released in a single
session; sometimes an issue
has more than one thread, and may need addressing from several angles
to feel that all aspects of
the concern are dissolved
- about TAT results:
- releases the
"charge" (distress, discomfort, stuck feeling) related to the
concern
- we experience a shift
in perception
- where we felt stuck (whether
traumatized, fearful, unable
to overcome an unwanted habit, plagued by emotional aspects of disease,
bothered by allergic sensitivities) simply dissolves, leaving
us
free to be our true selves
- as one's perception changes, everything changes
instantly to match the new perception; this may include shifts in
stress levels and related bio-chemistry
- Bruce
Lipton, Ph.D. cellular biologist, addresses
"The Nature of Disease" <http://www.brucelipton.com/articles/the-nature-of-dis-ease/>,
explaining,
"Perceptions
have
a tremendous influence in shaping
the character and experiences of our lives. ... They are
more
influential than positive thinking because they are more than mere
thoughts in your mind. Perceptions are beliefs
that permeate every
cell. Simply, the expression of the body is a complement to the
mind’s
perceptions, or, in simpler terms, believing is seeing!"
- in Evolve Your
Brain, by Joe Dispenza, D.C., we learn that
- each of the 70-100 trillion cells of our body
has
around 100,000 chemical reactions per second!
- our brains process 400
billion
bits of information per second, and we are only aware of about 2000
bits of information per second, which implies that a change in
awareness can
lead to phenomenal transformations
- TAT also releases the origins,
cellular memories, and other elements which may have kept us stuck in
the limiting pattern (fear, trauma, allergic
sensitivity, dis-ease)
- while each person and experience is different, most
folks leave feeling relaxed, at peace, and free
- Tapas' explanation of how
TAT
works:
Stories and
Studies
- Tapas published Jeanine's
write-up of a special TAT:
- results of initial study
using TAT
for
maintaining healthy
weight loss:
- exciting news! much
larger
follow-up
study
using TAT for
maintaining healthy
weight loss:
- this second and larger Kaiser
Permanente study using
TAT to maintain weight loss has landed a $2.1 million grant from the
National Center for Complementary and Alternative Medicine (a branch of
the NIH). I am one of the
certified TAT Trainers working in this
study. More information:
- individual's accounts of
experiences with TAT for Traumatic and Combat Stress
Recognition for
TAT
- praise for energy psychology
from Bruce Lipton, Ph.D. author of The
Biology of Belief:
- "By being fully conscious, we become the
masters of our fates rather than the ‘victims’ of our programs. ... we
can use a variety of new energy psychology modalities to enable a rapid
and profound reprogramming of limiting subconscious beliefs. These new energy modalities provide the ability
to rewrite limiting perceptions (beliefs) and self-sabotaging behaviors
using processes that are mechanistically similar to pushing the record
program on the subconscious mind’s tape player. With conscious
awareness, one can actively transform
the character of their lives into ones filled with love, health and
prosperity. The use of these new modalities provides a key to personal
growth and transformation."
TAT
Events
facilitated by Jeanine
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