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"TAT
is
a
simple,
easy,
stress-reducing
process
that
can
have
immediate,
tangible
results."
<www.TATLife.com>
Highly effective in releasing
blocks
to
serenity,
well-being,
and
comfort,
TAT is often used for
- dissolving stress and worry
- transforming limiting beliefs, habits, and attitudes
- healing emotional aspects of physical conditions
(including illness and dis-ease)
- releasing cellular memory
- becoming free of distress related to traumatic or
painful experiences
- reducing or eliminating reactions to allergic
sensitivities
- inviting our true potential to blossom (choices,
abilities, physical condition, heart’s desires)
- anything which prevents us from living life vibrantly out of our true,
centered
self

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TAT
works for our highest
good, allowing us
to release stress and trauma in a gentle,
peaceful
way
without re-experiencing it.
|
On
a personal note
Over the years, I have found and incorporated many tools and skills for
personal transformation and for inviting myself to embody my vision of
a whole, happy, fulfilling, and contributing life. All have served me
well. And I have discovered TAT to be the simplest, most profound, most
elegantly graceful gift in my life. TAT allows me to grace-fully let go
of the everyday stresses of life and even previously overwhelming
memories. Each time I complete a TAT is different. I have
laughed, cried, been amazed, forgotten what was
bothering me, sometimes noticed very little, and pretty much always
felt relaxed and at peace.
What
I
offer
you
Whether
through
an
individual or group session, in person or over the
phone, I am honored to be present with you in a way which allows
you to say as much or as little as you wish about your concern. I
gently guide you through the steps of TAT and gratefully witness
the healing you invite into your life. Clients often find this
professional guidance helps them relax into a deeper healing experience
than when facilitating their own session. As a TAT
Trainer, I can also teach you to use TAT on your own to the
extent that
you
desire.
TAT
process
and
results
- TAT process:
- identify the concern (however, it is not necessary to
talk about it or even know why or what is troubling us)
- hold the
acupressure points (the Pose) and put attention on
the Steps of TAT (freeing and empowering statements, including "I
choose...")
- with Jeanine's guidance, we move
through the TAT multi-step process within a
single session
- each TAT is complete in itself, ending in integration
- often the
concern will feel completely released in one
session; sometimes an issue
has more than one thread, and may need addressing from several angles
to feel that all aspects of
the concern are dissolved
- TAT results / what happens:
- releases the
"charge" (distress, discomfort, stuck feeling), the identification with
the
concern
- we experience a shift
in perception
- where we felt stuck simply dissolves
- related energy or chi becomes unblocked and can
flow freely
- we are left with our true beautiful self, without
the over lay of distress
- as our perception changes, everything changes
instantly to match the new perception, the blueprint of our true self;
this may include shifts in
stress levels and related bio-chemistry
- Bruce
Lipton, Ph.D. cellular biologist, addresses
"The Nature of Dis-Ease" <http://www.brucelipton.com/articles/the-nature-of-dis-ease/>,
explaining,
"Perceptions
have
a
tremendous
influence
in
shaping
the
character
and
experiences
of
our
lives. ... They are
more
influential than positive thinking because they are more than mere
thoughts in your mind. Perceptions are beliefs
that permeate every
cell. Simply, the expression of the body is a complement to the
mind’s
perceptions, or, in simpler terms, believing is seeing!"
- in Evolve Your
Brain, by Joe Dispenza, D.C.,
we
learn
that
- each of the 70-100 trillion cells of our body
has
around 100,000 chemical reactions per second!
- our brains process 400
billion
bits of information per second, and we are only aware of about 2000
bits of information per second, which implies that a change in
awareness can
lead to phenomenal transformations
- Tapas' explanation
of how
TAT
works:
- TAT® Steps 1
and 2 Clarified in Relation to the Law of Attraction (for those who
are familiar with the steps)

|
While each person and experience is different,
folks generally
leave feeling relaxed,
at peace, and free. |
Stories and
Studies
- Tapas published Jeanine's
write-up of a special TAT:
- results of initial study
using TAT
for
maintaining healthy
weight loss:
- exciting news! much
larger
follow-up
study
using
TAT
for
maintaining
healthy
weight
loss:
- this second and larger Kaiser
Permanente study using
TAT to maintain weight loss landed a $2.1 million grant from the
National Center for Complementary and Alternative Medicine (a branch of
the NIH). I am one of the
certified TAT Trainers working in this
study. More information:
- individuals' accounts of
experiences with TAT for Traumatic and Combat Stress
Recognition for
TAT
- praise for energy psychology
from Bruce Lipton, Ph.D. author of The
Biology of Belief:
- "By being fully conscious, we become the
masters of our fates rather than the ‘victims’ of our programs. ... we
can use a variety of new energy psychology modalities to enable a rapid
and profound reprogramming of limiting subconscious beliefs. These new energy modalities provide the ability
to rewrite limiting perceptions (beliefs) and self-sabotaging behaviors
using processes that are mechanistically similar to pushing the record
program on the subconscious mind’s tape player. With conscious
awareness, one can actively transform
the character of their lives into ones filled with love, health and
prosperity. The use of these new modalities provides a key to personal
growth and transformation."
- Just to clarify, in TAT, we do not "record over" our
past trauma with something else. Instead we simply become disconnected
from the trauma. I think it was best
described by Tapas in her 8/11/2009 TATLife® Newsletter when
she quoted a client's description: "...Now
I'm
not
identifying
with
the
obstacles. I'm identifying with the flow."
 |
TAT
Events
facilitated by Jeanine
- upcoming opportunities:
- Health & Well-Being
Circle for
Autoimune Conditions
- Health & Well-Being
Circle for
Physical Conditions
- ~ Email Jeanine for
information and
how you can prepare yourself for these opportunities. Some
underpinnings of the way I work are explained in this email I sent to a
TAT listserv.
<www.compassions-doorway.com/TATforPhysConditionsEmail.html>
Health
&
Well-being
Circles
are
available in teleseminar format and
in-person groups. (Group size conditions apply.)
|
- previous events:
- TAT demo
at book launching for Linnie Thomas' The
Encyclopedia of Energy Medicine 3/28/2010, Lake Oswego, Oregon
- TAT for
Peace in Our
Hearts and Our World (group TAT introductory experience;
fundraiser by donation) 12/2009
- from Lincoln to King to Obama, free to be our
true beautiful selves ~ group TAT, Martin Luther King, Jr. Day 2009
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Certified
TAT Trainer Jeanine DuBois
works out of her Lake Oswego, Oregon, USA office and remotely via phone or skype
She offers individual
private TAT sessions and group
TAT Circles and
workshops
Jeanine is most drawn to using TAT to assist and
empower people
and animals
in addressing physical
conditions,
personal development, and end of life concerns
Click here for more information about Jeanine's
training.
* To book a
session, please go to session
preparation and
contact
page
Tapas
Acupressure Technique, TAT, Real Change, Real Easy, and TATLife are
registered
trademarks of Tapas
Fleming, being used with permission.
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