workshops_and_retreats

Workshops and Retreats

facilitated by

Jeanine DuBois
Compassion's Doorway

TAT^® Serenity Circles

A special opportunity to...

◊ release trauma and stress
◊ find peace amid the dualities of life
◊ transform stuck habits, beliefs, and attitudes
◊ free yourself from emotional aspects of disease
◊ honor and nurture your truest best self

Contact Jeanine to be included in or organize

the next 60-90 minute TAT Serenity Circle.

Each circle consists of 4 or more participants,
either all newcomers to TAT OR all having
done at least one TAT.

Registration ranges between $10-$25 each
depending on size of group and time allotted.

Those who organize and host a group of 6 or more
attend free of charge.

Other workshops available upon request...

How to Access, Maximize, & Streamline
Tax-Free $ for Health Care & Day Care

Many employers offer employees a form of medical savings account called a Flexible Spending Account (FSA) or Section 125 benefit.

Money deducted from one’s paycheck is put into an FSA prior to payroll taxes, thus saving federal, state, FICA, and Medicare taxes.

In this workshop, you will learn:

◊ kinds of reimbursable expenses, including traditional, alternative health care, over the counter (even bandaids!), and transportation
◊ how to determine your amount to deduct for optimal tax savings
◊ how to complete paper work to maximize reimbursable items
◊ ways to expedite paper work and reimbursement checks

Note: I offer this to inform users of complementary health care about additional ways to afford this wonderful work. As always, check with your accountant in making any financial decisions.

1-hour workshop by request and to be scheduled in Oct., Nov., and Dec.
notify Jeanine if you would like to host or attend a workshop
$5 - $10 donation ~ Register ahead w/ Jeanine 503-697-0586

Relieve Stress by Anchoring Serenity

In today’s fast-paced, multi-tasking society,
we feel the stress and demands of life.

Experience soothing and effective methods
for anchoring a state of relaxed confidence.

Discover how to access this state
of mind and body when otherwise illusive:
during interviews, presentations, tests,
and crucial interactions.

Even overcome “blanking out.”

Jeanine brings twenty-five years’ success
in transforming lives using these techniques.

updated 5/23/2008

Compassion's Doorway

specials

to contact Jeanine

Inviting My Body to Each Day's
Happy Healthy Weight

Workshop Series:
five 3.5 hour sessions TBA @ approximately 1 per month

In a loving and gentle atmosphere, learn and apply tools to:

◊ release limiting beliefs, ineffective behaviors, fears or traumas
which inhibit us from making the healthy, happy choices we truly desire

◊ identify and achieve healthy, fulfilling goals regarding habits, attitudes, and choices

◊ listen to our bodies, rather than impose arbitrary timelines regarding weight or pace of change

◊ welcome our bodies to embrace a healthy weight

Techniques we will use:

◊ TAT^®
◊ Brain Gym^®
◊ TFT™ reversal point
◊ heart-centered imaging (based on discoveries by Gregg Braden)
◊ energetic gratitude

These methods allow us to:

◊ release trauma and limitations
◊ envision our highest good and deepest desires
◊ create new neural networks for establishing our preferred ways of thinking, being, and feeling
◊ experience gratitude for each day as we are

They set us free to be our truest, best selves!

questions, consultation, registration:
Contact Jeanine 503-697-0586 or jd@compassions-doorway.com

Registration: in advance $212;
pay-as-you-go: $99 to reserve spot and $25 each session (=$125)
save additional $11 when registering with a buddy ~ group size limited

Schedule ahead: Private intake and TAT^® session at $60 / hour (standard rate is $75/hour)

See session preparation,
print and sign Participant Agreement and other forms.

FYI: Study results on using TAT for maintaining healthy weight loss can be viewed at <http://journals.medicinescomplete.com/journals/fact/current/fact1005a13a60.htm>. This study was supported by a grant (R21 AT01190-02) from the National Center for Complementary/Alternative Medicine, National Institutes of Health, USA.

Kaiser Permanente is conducting a much larger follow-up study on using TAT to maintain weight loss. They have been awarded a $2.1 million grant from the National Center for Complementary and Alternative Medicine (a branch of the NIH). I will be one of the certified TAT® Trainers working in this study. For more information, The Oregonian article (from 5/7/08 Health Section, page D5) is also online at <http://www.oregonlive.com/living/oregonian/index.ssf?/base/
living/121012711526350.xml&coll=7&thispage=1>

Brain Gym is a registered trademark of the Educational KinesiologyFoundation / Brain Gym International.
Tapas Acupressure Technique and TAT are registered trademarks of Tapas Fleming, being used with permission.

praise for energy psychology modalities, such as TAT^®
from Bruce Lipton, PhD, author of The Biology of Belief

On "page 4" of Lipton's web article "Mind Over Genes: the New Biology" http://www.brucelipton.com/article/mind-over-genes-the-new-biology, Lipton states,

"By being fully conscious, we become the masters of our fates rather than the ‘victims’ of our programs. ... we can use a variety of new energy psychology modalities to enable a rapid and profound reprogramming of limiting subconscious beliefs. These new energy modalities provide the ability to rewrite limiting perceptions (beliefs) and self-sabotaging behaviors using processes that are mechanistically similar to pushing the record program on the subconscious mind’s tape player. With conscious awareness, one can actively transform the character of their lives into ones filled with love, health and prosperity. The use of these new modalities provides a key to personal growth and transformation."

info. on TAT® from Jeanine, Certified TAT® Professional & Trainer

* To book a private session, please go to session preparation and contact page.